How can I overcome burnout from volunteering?

I've been feeling really burnt out from my volunteering work. What can I do?

It's common to feel burnt out, especially when you're passionate about your work. Have you considered taking a break or reducing your hours?

I don't want to let my team down, but I also need to take care of myself.

That's understandable. Communicating your feelings to your team can help. They might support you in finding a balance.

What are some self-care strategies I can implement?

You could try setting boundaries, engaging in hobbies, or practicing mindfulness. Even small breaks can make a big difference.

Thanks! I’ll definitely try to talk to my team and take some time for myself.

You're welcome! Remember, taking care of yourself is essential for being effective in your volunteering.