How can I stay focused while working from home?
Staying focused at home can be challenging. Have you tried setting specific work hours and creating a dedicated workspace?
I have a home office, but I still get distracted by my phone and TV.
It might help to put your phone on silent and limit TV time during work hours. You could also use apps that block distracting websites.
What about taking breaks? How often should I take them?
Taking regular breaks is important! The Pomodoro Technique suggests working for 25 minutes and then taking a 5-minute break.
That sounds good! Any tips for making the most of my breaks?
Absolutely! Use breaks to stretch, hydrate, or take a short walk. This can help refresh your mind and improve focus.
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