How can I improve my empathy skills?
Improving empathy skills involves active listening, being open-minded, and practicing perspective-taking. Would you like tips on any specific area?
Yes, how can I practice active listening?
To practice active listening, focus fully on the speaker, avoid interrupting, and reflect back what you hear to ensure understanding.
What if I struggle to understand others' feelings?
It's okay to struggle with understanding feelings. Try asking open-ended questions and expressing genuine curiosity about their experiences.
Can you give me an example of an open-ended question?
Sure! An example would be, 'How did that situation make you feel?' This encourages the other person to share more about their emotions.
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