How can I overcome feelings of guilt related to my family?

I've been feeling guilty about not spending enough time with my family. How can I deal with this?

It's common to feel that way. Have you considered setting aside specific times for family activities?

I have, but I still feel like I'm letting them down. What if they don't understand my situation?

Communication is key. Sharing your feelings with them might help them understand your perspective better.

That makes sense. But what if they still feel hurt?

It's possible they might initially feel hurt, but expressing your love and commitment can help mend those feelings over time.

Thanks, that gives me hope. I’ll try to talk to them soon.