How can I overcome my fear of dating?
It's great that you're seeking help! What specifically makes you feel afraid about dating?
I worry about being judged or rejected.
That's a common fear. Have you considered focusing on building connections rather than worrying about the outcome?
I haven't thought about it that way. How can I start building connections?
Start by engaging in activities you enjoy, where you can meet like-minded people. This can make interactions feel more natural.
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