How can I overcome my fear of flying?
An example of an AI chatbot conversation about overcoming fear of flying.
How can I overcome my fear of flying?
It's common to feel anxious about flying. Have you identified what specifically makes you afraid?
I think it's the feeling of being out of control and the turbulence.
That makes sense. Many people feel that way. Would you like some tips on managing anxiety during flights?
Yes, please! What can I do?
You can try deep breathing exercises, listening to calming music, or even visualizing a safe landing. Would you like more detailed techniques?
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