How can I overcome my fear of sharing personal stories?
It's common to feel anxious about sharing personal stories. What specifically makes you feel afraid?
I worry about being judged or misunderstood.
That's a valid concern. Remember, sharing your story can also help others relate to you. Have you tried sharing in a safe space?
Not really, I usually keep my thoughts to myself.
Starting small can help. Maybe share a light story with a trusted friend first. Would you like tips on how to do that?
Yes, that would be great!
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