How can I overcome my anxiety about following up with people?
An example of an AI chatbot conversation about overcoming follow-up anxiety.
How can I overcome my anxiety about following up with people?
It's common to feel anxious about following up. What specifically makes you anxious about it?
I worry that I might come off as annoying or desperate.
That's a valid concern. Remember, most people appreciate follow-ups as it shows your interest. Would it help to reframe your mindset?
Yes, I think that would help. How can I do that?
Try viewing follow-ups as a way to build relationships rather than a chore. You could also set a reminder to follow up after a specific time.
That makes sense! I’ll try to think of it that way. Any tips on how to phrase my follow-up?
Absolutely! Keep it friendly and concise. You might say something like, 'I hope you're well! I wanted to check in on my previous message.'
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