How can I overcome guilt in parenting?

I've been feeling really guilty about not spending enough time with my kids. What can I do?

It's common for parents to feel guilty. One way to overcome this is to prioritize quality time over quantity. Have you tried setting aside specific times for activities with your kids?

I haven't, but I think that could help. What activities do you suggest?

You could try simple activities like cooking together, playing board games, or even reading a book. The key is to be present and engaged during that time.

That sounds great! But what if I still feel guilty even when I do spend time with them?

It's important to acknowledge those feelings but also to remind yourself that no parent is perfect. Reflect on the positive moments you share and practice self-compassion.