How can I overcome my laziness?
An example of an AI chatbot conversation about overcoming laziness and boosting motivation.
How can I overcome my laziness?
Overcoming laziness often starts with understanding the root cause. What specific tasks do you find yourself avoiding?
I tend to procrastinate on studying for exams.
Procrastination can be tough! Have you tried breaking your study sessions into smaller, manageable chunks?
Not really, I usually just try to study everything at once.
That can be overwhelming! Setting a timer for focused study sessions, like 25 minutes, followed by a 5-minute break, can help.
That sounds doable! I'll give it a try.
Great! Remember to reward yourself after each session to stay motivated.
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