How can I improve my listening skills?

How can I improve my listening skills?

Improving listening skills involves being present, avoiding distractions, and practicing active listening techniques.

What are some common barriers to effective listening?

Common barriers include distractions, preconceived notions, emotional reactions, and lack of interest in the topic.

How can I overcome these barriers?

You can overcome barriers by focusing on the speaker, asking clarifying questions, and summarizing what you've heard.

Are there any exercises to practice listening?

Yes! Try listening to podcasts and summarizing them, or practice active listening with a friend by repeating back what they say.