How can I overcome challenges with the Pomodoro technique?

I've been struggling to stick to the Pomodoro technique. Any tips?

Absolutely! One common challenge is distractions. Try to identify what typically distracts you and minimize those interruptions.

I often find myself losing track of time during breaks. How can I manage that?

Setting a timer for your breaks can help. You could also use a specific activity during breaks to keep you focused.

What if I feel overwhelmed by the tasks I need to do?

Break your tasks into smaller, manageable chunks. This way, each Pomodoro session feels less daunting.

Are there any tools or apps that can help with the Pomodoro technique?

Yes! There are many apps like Focus Keeper and Pomodoro Timer that can help you track your sessions and breaks.