I've been feeling really fatigued during my practice sessions lately. What can I do?
It's common to feel fatigued during practice. Have you considered changing your routine or taking breaks?
I usually practice for long hours without breaks. Maybe that's the issue?
Yes, long sessions can lead to burnout. Try breaking your practice into shorter, focused intervals with breaks in between.
How long should I practice before taking a break?
A good rule of thumb is to practice for 25-30 minutes, then take a 5-minute break. Adjust based on your needs!
That sounds manageable! Any tips for staying motivated during practice?
Absolutely! Set specific goals, mix up your practice activities, and reward yourself after completing sessions.
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