How can I stop procrastinating?
Overcoming procrastination starts with understanding why you procrastinate. Can you identify what's holding you back?
I think I get overwhelmed by the tasks I need to do.
That's common! Try breaking your tasks into smaller, manageable steps. What task are you struggling with right now?
I need to write a report for work.
Start by outlining the main points you want to cover. Set a timer for 25 minutes and focus on just that. How does that sound?
That sounds doable! I'll give it a try.
Great! Remember to take short breaks to recharge. Let me know how it goes!
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