How can I overcome my research anxiety?

How can I overcome my research anxiety?

It's common to feel anxious about research. What specific aspects of research make you feel anxious?

I get overwhelmed by the amount of information I need to process.

Try breaking your research into smaller tasks. Focus on one piece of information at a time. Would that help?

Yes, that sounds manageable. What about deadlines?

Set realistic deadlines for each task. Prioritize them based on importance. How do you usually manage your time?

I often procrastinate, which makes it worse.

Procrastination is a common issue. Consider using techniques like the Pomodoro Technique to stay focused. Would you like tips on that?