How can I overcome my resistance to accountability?
Overcoming resistance to accountability starts with understanding the root causes. What specific aspects of accountability do you find challenging?
I feel anxious about being judged by others.
It's common to feel anxious about judgment. One approach is to reframe accountability as a tool for growth rather than criticism. How does that perspective resonate with you?
That makes sense, but I still struggle to share my goals with others.
Sharing goals can be daunting. You might start by sharing with a trusted friend or mentor who can provide support. Would that be something you'd consider?
Yes, I think I could try that. Any tips on how to start the conversation?
You could begin by expressing your desire for support and explaining why accountability is important to you. Would you like help crafting a message?
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