How can I overcome setbacks in my goal-setting process?
An example of an AI chatbot conversation about overcoming setbacks in goal setting.
How can I overcome setbacks in my goal-setting process?
It's common to face setbacks when pursuing goals. Can you share a specific setback you've encountered?
I set a fitness goal, but I missed my workout schedule last week.
Missing a workout is normal! What do you think caused you to miss it, and how can you adjust your plan?
I was too busy with work. I guess I need to prioritize better.
Prioritizing is key! Consider scheduling your workouts like important meetings. Would that help you stay on track?
Yes, that sounds like a good idea! I'll try that.
Great! Remember, it's about progress, not perfection. Celebrate small wins along the way!
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