How can I overcome burnout from volunteering?
An example of an AI chatbot conversation about overcoming volunteering burnout.
I've been feeling really burnt out from all my volunteering. What can I do?
It's common to feel burnt out from volunteering. Have you considered taking a break or reducing your commitments?
I don't want to let my team down, but I also need a break.
It's important to communicate your feelings to your team. They may understand and support your need for a break.
What if they don't understand?
If they don't understand, remember that your well-being is crucial. You can suggest a temporary role change or reduced hours.
That makes sense. How can I re-energize myself for volunteering?
Try to reconnect with the reasons you started volunteering. Engaging in new activities or projects can also help refresh your motivation.
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