How can I overcome Zoom fatigue?
An example of an AI chatbot conversation about overcoming Zoom fatigue.
I've been feeling really drained after all these Zoom meetings. How can I overcome Zoom fatigue?
It's common to feel fatigued after long hours on Zoom. Have you tried taking regular breaks during meetings?
Not really, I usually just power through them. What kind of breaks should I take?
Short breaks of 5-10 minutes every hour can help. Use that time to stretch, walk around, or do something non-screen related.
That sounds helpful! Are there any other tips to make Zoom meetings less exhausting?
Absolutely! You can also try to limit back-to-back meetings, use video only when necessary, and adjust your environment for comfort.
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