What is the difference between panic disorder and anxiety?
An example of an AI chatbot conversation about panic disorder and anxiety differences.
What is the difference between panic disorder and anxiety?
Panic disorder involves recurrent panic attacks, while anxiety is a broader term for excessive worry or fear.
Can you explain what a panic attack feels like?
A panic attack can cause rapid heartbeat, sweating, trembling, and a feeling of impending doom.
How can I manage anxiety symptoms?
Managing anxiety can include therapy, medication, mindfulness practices, and regular exercise.
Are there specific treatments for panic disorder?
Yes, treatments for panic disorder often include cognitive-behavioral therapy (CBT) and medications like SSRIs.
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