How can I support my child during therapy?

How can I support my child during therapy?

Supporting your child during therapy involves being understanding, patient, and involved in their process. You can ask them about their sessions, encourage them to express their feelings, and reinforce the skills they learn in therapy.

What should I avoid saying to my child about therapy?

Avoid saying things that might invalidate their feelings, like 'just get over it' or 'other kids have it worse.' Instead, focus on listening and validating their experiences.

How can I help my child feel comfortable talking about their feelings?

Create a safe space for them to express themselves. Use open-ended questions, share your own feelings, and reassure them that it's okay to talk about anything.

Is it okay to ask my child about their therapy sessions?

Yes, it's okay to ask, but be mindful of their comfort level. Let them share what they want to share without pressure.

What resources are available for parents to learn more about supporting their child?

There are many resources available, including books on child psychology, parenting workshops, and online forums where you can connect with other parents.