How can I handle my child's meltdowns effectively?
It's important to stay calm and acknowledge your child's feelings. Try to understand what triggered the meltdown.
What are some techniques to prevent meltdowns from happening?
Establishing a routine, setting clear expectations, and providing choices can help reduce the likelihood of meltdowns.
What should I do during a meltdown?
During a meltdown, ensure your child is in a safe space, offer comfort, and give them time to express their emotions.
How can I teach my child to express their feelings better?
Encourage open communication, use books or stories to discuss emotions, and model expressing your own feelings.
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