What are some tips for stressed parents?
It's important to take care of yourself first. Try to set aside some time each day for self-care, even if it's just a few minutes.
That sounds good! What kind of self-care activities do you recommend?
You could try meditation, reading a book, or even going for a short walk. Find what helps you relax.
How can I manage my time better with kids?
Creating a daily schedule can help. Prioritize tasks and include some fun activities for you and your kids.
What if I feel overwhelmed and need support?
It's okay to ask for help! Reach out to friends, family, or consider joining a parenting group for support.
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