What are some effective parenting tips for teens with ADHD?
It's important to create a structured environment. Consistent routines can help your teen feel more secure.
How can I help them stay organized with their schoolwork?
Using planners or digital tools can be very helpful. Encourage them to break tasks into smaller, manageable steps.
What about managing their emotions?
Teaching emotional regulation techniques, like deep breathing or mindfulness, can be beneficial for managing intense feelings.
Are there any specific communication strategies I should use?
Yes! Use clear, concise language and check in frequently to ensure they understand. Active listening is key.
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