What are some effective parenting tips for therapy?
It's great that you're looking for ways to support your child! Here are a few tips: 1. Create a safe space for open communication. 2. Encourage emotional expression. 3. Be consistent with routines. 4. Model healthy coping strategies.
How can I help my child express their feelings?
You can help by using open-ended questions, validating their feelings, and sharing your own emotions to show it's okay to express them.
What if my child is resistant to therapy?
It's common for children to be resistant. Try to involve them in the decision-making process, explain the benefits, and ensure they feel comfortable with the therapist.
Are there specific activities that can help during therapy?
Yes! Activities like art therapy, role-playing, and storytelling can be very effective in helping children express themselves.
How can I support my child after therapy sessions?
After sessions, discuss what they learned, reinforce positive changes, and encourage them to share their feelings about the experience.
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