How can I improve my healing process after surgery?
To improve your healing, focus on a balanced diet, stay hydrated, and follow your doctor's post-operative instructions.
Are there specific foods I should eat or avoid?
Yes, include protein-rich foods like chicken, fish, and legumes, and avoid processed foods high in sugar.
How important is rest during recovery?
Rest is crucial; it allows your body to repair itself. Aim for plenty of sleep and avoid strenuous activities.
What role does physical therapy play in recovery?
Physical therapy can help restore movement, strength, and function, making it an essential part of your recovery.
When should I follow up with my doctor?
Follow up with your doctor as advised, typically within a week or two after surgery, or if you notice any complications.
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