What are some personal experiences with imposter syndrome?

What are some personal experiences with imposter syndrome?

Many people experience imposter syndrome, feeling like a fraud despite their achievements. For instance, a successful professional might doubt their skills, attributing their success to luck rather than talent.

Can you share a specific story?

Sure! One individual shared that after receiving a promotion, they felt unworthy and feared being exposed as incompetent, even though their colleagues believed in their capabilities.

How can someone overcome these feelings?

Overcoming imposter syndrome often involves acknowledging your achievements, seeking support from peers, and reframing negative thoughts into positive affirmations.

Is imposter syndrome common among high achievers?

Yes, it's particularly common among high achievers who set high standards for themselves and often feel they don't meet those expectations.