What are the effects of pesticide residue in food?
Pesticide residues can pose health risks, including potential hormonal disruptions and increased cancer risk.
How can I reduce pesticide exposure from my food?
You can reduce exposure by washing fruits and vegetables thoroughly, peeling them, and choosing organic options.
Are there specific foods that have higher pesticide residues?
Yes, foods like strawberries, spinach, and apples often have higher pesticide residues. It's good to check the EWG's Dirty Dozen list.
Is it safe to eat non-organic produce?
While non-organic produce may have pesticide residues, washing and peeling can help reduce risks. Balance is key.
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