What are the benefits of physical therapy for seniors?

What are the benefits of physical therapy for seniors?

Physical therapy can help seniors improve mobility, reduce pain, and enhance overall quality of life.

How often should seniors attend physical therapy sessions?

It typically depends on individual needs, but many seniors benefit from 1-3 sessions per week.

Are there specific exercises recommended for seniors?

Yes, exercises like stretching, balance training, and strength training are often recommended for seniors.

What should seniors expect during their first physical therapy appointment?

During the first appointment, a therapist will assess their condition and create a personalized treatment plan.

Can physical therapy help with arthritis pain?

Absolutely! Physical therapy can help manage arthritis pain through targeted exercises and techniques.