What are the nutrition facts of pizza?

What are the nutrition facts of pizza?

The nutrition facts of pizza can vary widely based on the toppings and crust. On average, a slice of cheese pizza has about 285 calories, 12 grams of fat, 36 grams of carbohydrates, and 12 grams of protein.

How does the nutrition change with different toppings?

Different toppings can significantly change the nutrition profile. For example, adding vegetables can increase fiber and vitamins, while extra cheese or meats can add more calories and fat.

What is the healthiest type of pizza?

A healthier pizza option typically includes a whole grain crust, plenty of vegetables, and lean proteins like chicken or turkey. You can also opt for less cheese or a lighter cheese.

Are there any low-calorie pizza options?

Yes, many restaurants offer low-calorie pizza options, often made with thin crusts or cauliflower crusts, and topped with vegetables and lean proteins.

Can I make a healthy pizza at home?

Absolutely! You can make a healthy pizza at home using whole grain or cauliflower crust, fresh vegetables, and a moderate amount of cheese.