What are the best treatment options for plantar fasciitis?
An example of an AI chatbot conversation about plantar fasciitis treatment options.
What are the best treatment options for plantar fasciitis?
There are several effective treatment options for plantar fasciitis, including rest, ice therapy, stretching exercises, and orthotic devices.
How long does it usually take to recover from plantar fasciitis?
Recovery time can vary, but many people see improvement within a few weeks to a few months with proper treatment.
Are there any specific exercises you recommend?
Yes, calf stretches, toe stretches, and rolling your foot on a tennis ball can be very helpful.
When should I consider seeing a doctor?
If your pain persists despite home treatment for several weeks, or if it worsens, it's a good idea to consult a doctor.
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