What are some effective play therapy techniques for teenagers?
Some effective techniques include role-playing, art therapy, and storytelling to help express emotions.
How does role-playing work in therapy?
Role-playing allows teenagers to act out scenarios, helping them explore feelings and practice coping strategies.
Can you give me an example of a storytelling technique?
Sure! One technique is to have them create a story where they are the hero overcoming challenges, reflecting their own struggles.
What materials do I need for art therapy?
Basic materials like paper, colored pencils, paints, and clay can be used to encourage creative expression.
How can I encourage my teenager to participate in these activities?
Start by introducing the activities in a fun way, and let them choose what they feel comfortable with.
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