How can I positively influence my friends?

How can I positively influence my friends?

You can start by being a good listener and showing genuine interest in their lives. What specific areas do you want to influence?

I want to encourage them to adopt healthier habits.

That's a great goal! You could share healthy recipes, invite them to join you for workouts, or even start a group challenge.

What if they resist or aren't interested?

It's important to be patient. Try to lead by example and celebrate small wins together. Sometimes, just being supportive can spark their interest.

Thanks! Any tips on how to start the conversation?

You could start by sharing your own experiences and how these changes have positively impacted you. Ask them how they feel about their current habits.