How can I cope with post-interview anxiety?

How can I cope with post-interview anxiety?

It's normal to feel anxious after an interview. Try to focus on what you can control, like preparing for future interviews.

What are some techniques to calm my nerves?

Deep breathing exercises, mindfulness meditation, and positive visualization can help calm your nerves.

Should I follow up with the interviewer?

Yes, a polite follow-up email can show your interest and help ease your anxiety about the outcome.

How long should I wait to hear back?

Typically, it's good to wait about a week or two before following up, unless they specified a timeline.

What if I don't get the job?

Rejection is tough, but it's also a learning opportunity. Reflect on the experience and consider applying to other positions.