What are the best exercises to do after treatment?
An example of an AI chatbot conversation about post-treatment exercise guidelines.
What are the best exercises to do after treatment?
After treatment, it's important to start with gentle exercises. Walking, stretching, and light resistance training are great options.
How soon can I start exercising after my treatment?
You should consult your healthcare provider, but generally, light exercises can begin within a few days after treatment.
Are there any exercises I should avoid?
Yes, avoid high-impact activities and anything that causes pain. Focus on low-impact exercises until cleared by your doctor.
Can you suggest a sample weekly exercise plan?
Sure! A sample plan could include walking for 20 minutes, gentle yoga, and light strength training twice a week.
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