What are the benefits of using a posture corrector for kids?
Posture correctors can help kids maintain proper alignment, reduce back pain, and improve confidence.
At what age should kids start using a posture corrector?
It's generally recommended for kids aged 6 and up, but it's best to consult a pediatrician first.
Are there any specific exercises to complement the use of a posture corrector?
Yes! Strengthening exercises for the back and core, like planks and shoulder blade squeezes, are great.
How long should kids wear a posture corrector each day?
Start with 15-30 minutes a day and gradually increase as they get used to it, but avoid overuse.
Can posture correctors be uncomfortable for kids?
They can be at first, but they should fit snugly without causing pain. Adjusting the fit can help.
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