How can I prevent blisters while hiking?

How can I prevent blisters while hiking?

To prevent blisters while hiking, make sure to wear moisture-wicking socks and well-fitted shoes.

What type of socks are best for hiking?

Look for socks made of synthetic materials or merino wool, as they help reduce friction and wick moisture.

Should I use blister prevention products?

Yes, using blister prevention products like blister pads or anti-chafing balms can be very effective.

How often should I take breaks to check for blisters?

It's a good idea to take breaks every hour or so to check your feet and adjust your gear if needed.

What should I do if I already have a blister?

If you have a blister, keep it clean and covered with a sterile bandage. Avoid popping it to reduce the risk of infection.