How can I prevent emotional abuse in my relationship?
Preventing emotional abuse starts with open communication. Are there specific behaviors you're concerned about?
Yes, I feel like my partner often belittles my feelings.
It's important to address that. You can express how their words affect you. Would you like tips on how to approach this conversation?
That would be helpful, thank you!
Try using 'I' statements, like 'I feel hurt when...' This focuses on your feelings rather than blaming them.
What if they react negatively to my feelings?
If they react negatively, it may indicate deeper issues. It's crucial to prioritize your emotional well-being. Would you like resources on support?
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