How can I prevent falls in my elderly parent?

How can I prevent falls in my elderly parent?

There are several ways to prevent falls in elderly individuals. You can start by ensuring their home is safe, like removing tripping hazards.

What specific changes should I make in their home?

Consider adding non-slip mats in the bathroom, securing loose rugs, and ensuring good lighting throughout the house.

Should I also consider their health conditions?

Absolutely! It's important to manage any health conditions, like vision problems or medication side effects, that could increase fall risk.

Are there exercises that can help improve their balance?

Yes, exercises like tai chi and strength training can significantly improve balance and reduce the risk of falls.