How can I prevent food poisoning while traveling?
To prevent food poisoning while traveling, always choose freshly cooked meals, avoid street food, and drink bottled water.
What are some signs of food poisoning I should look out for?
Common signs of food poisoning include nausea, vomiting, diarrhea, stomach cramps, and fever. Seek medical help if severe.
Are there specific foods I should avoid in certain countries?
Yes, it's best to avoid raw or undercooked meats, unpasteurized dairy, and raw seafood, especially in areas with poor sanitation.
What should I do if I think I have food poisoning?
If you suspect food poisoning, stay hydrated, rest, and consult a doctor if symptoms persist or worsen.
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