How can I prevent hearing loss?
There are several ways to prevent hearing loss, such as avoiding loud noises, using ear protection, and getting regular hearing check-ups.
What are some signs that I might be losing my hearing?
Common signs include difficulty understanding conversations, needing to turn up the volume on devices, and frequently asking others to repeat themselves.
Are there any specific exercises or habits that can help?
Yes, maintaining a healthy lifestyle, including regular exercise, a balanced diet, and avoiding smoking, can help protect your hearing.
What should I do if I think I have hearing loss?
If you suspect hearing loss, it's important to schedule an appointment with an audiologist for a comprehensive hearing evaluation.
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