How can I prevent a stuffy nose?

How can I prevent a stuffy nose?

There are several ways to prevent a stuffy nose, such as staying hydrated, using a humidifier, and avoiding allergens.

What should I do if I already have a stuffy nose?

If you already have a stuffy nose, try using saline nasal sprays, steam inhalation, or over-the-counter decongestants.

Are there any natural remedies that can help?

Yes, natural remedies like eucalyptus oil, peppermint tea, and warm compresses can help relieve nasal congestion.

How can I tell if my stuffy nose is serious?

If your stuffy nose is accompanied by severe pain, fever, or lasts more than a week, it's best to consult a doctor.

Can allergies cause a stuffy nose?

Absolutely! Allergies are a common cause of nasal congestion, often triggered by pollen, dust, or pet dander.