How can I encourage my child to practice positive self-talk?
An example of an AI chatbot conversation about promoting positive self-talk in kids.
How can I encourage my child to practice positive self-talk?
You can start by modeling positive self-talk yourself. Children often mimic their parents' behavior.
What specific phrases should I teach them?
Teach them phrases like 'I can do this,' 'I am strong,' and 'I learn from my mistakes.'
How can I help them when they have negative thoughts?
Encourage them to express their feelings and then guide them to reframe those thoughts positively.
Are there any activities that can help with this?
Yes! Activities like journaling, role-playing, or using affirmation cards can be very effective.
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