What are the nutrition facts of protein bars?
Protein bars typically contain protein, carbohydrates, fats, vitamins, and minerals. Would you like specific examples?
Yes, can you give me the nutrition facts for a popular brand?
Sure! For example, a Quest Protein Bar has about 200 calories, 20g of protein, 4g of net carbs, and 9g of fat.
Are there any protein bars that are low in sugar?
Yes, many brands offer low-sugar options. Look for bars with less than 5g of sugar per serving.
What should I look for when choosing a protein bar?
Look for high protein content, low sugar, and minimal artificial ingredients. Check the fiber content too!
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