What is the psychology behind spaced repetition?
Spaced repetition is based on the psychological spacing effect, which suggests that we learn better when information is reviewed at increasing intervals.
Why does spacing out study sessions help with memory retention?
Spacing out study sessions helps because it allows time for forgetting, which makes retrieval practice more effective when you revisit the material.
Can you give me an example of how to implement spaced repetition?
Sure! You can use flashcards, reviewing them after 1 day, then 3 days, then a week, gradually increasing the intervals.
Are there any apps that use spaced repetition?
Yes, popular apps like Anki and Quizlet utilize spaced repetition algorithms to enhance learning.
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