What are the main differences between psychological schools?

What are the main differences between psychological schools?

There are several psychological schools, each with unique perspectives. For example, behaviorism focuses on observable behaviors, while psychoanalysis emphasizes unconscious processes. Would you like to know more about a specific school?

Can you explain behaviorism in detail?

Sure! Behaviorism, founded by figures like John B. Watson and B.F. Skinner, studies behavior through observable actions and responses. It often uses conditioning techniques to understand how behaviors are learned and modified.

What about cognitive psychology?

Cognitive psychology emerged as a response to behaviorism, focusing on mental processes like perception, memory, and problem-solving. It studies how people think, learn, and remember, emphasizing the importance of internal mental states.

How do these schools influence therapy?

Each school influences therapy differently. For instance, behaviorism leads to behavior modification techniques, while cognitive psychology informs cognitive-behavioral therapy (CBT), which addresses thought patterns to change behaviors.