How does memory work in psychology?

How does memory work in psychology?

Memory in psychology refers to the processes used to encode, store, and retrieve information. It involves various types, such as short-term and long-term memory.

What are the different types of memory?

The main types of memory include sensory memory, short-term memory, and long-term memory. Each serves a different function in processing information.

Can you explain short-term memory?

Short-term memory, also known as working memory, holds a limited amount of information for a brief period, typically around 20-30 seconds.

What factors can affect memory retention?

Factors like attention, emotional state, and the method of encoding can significantly impact how well information is retained in memory.

How can I improve my memory?

You can improve your memory through techniques like mnemonic devices, regular practice, adequate sleep, and maintaining a healthy lifestyle.