What are some tips for new moms who are pumping breast milk?
An example of an AI chatbot conversation about pumping tips for new moms.
What are some tips for new moms who are pumping breast milk?
Here are some tips: 1. Start pumping early to establish your supply. 2. Use a good quality pump. 3. Create a comfortable environment.
How often should I pump?
It's generally recommended to pump every 2-3 hours, especially in the beginning, to maintain your milk supply.
What should I do if I’m not getting enough milk?
If you're not getting enough milk, try pumping more frequently, ensuring you're hydrated, and consider consulting a lactation expert.
Can I store breast milk? How long does it last?
Yes, you can store breast milk! It lasts about 4-6 hours at room temperature, up to 3-5 days in the fridge, and about 6 months in the freezer.
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