What are some quick dinner recipes for busy parents?

What are some quick dinner recipes for busy parents?

Here are a few quick dinner recipes:

1. One-Pan Chicken and Veggies: Toss chicken breasts and your choice of vegetables with olive oil, salt, and pepper, then bake for 25 minutes.
2. Taco Salad: Brown ground beef or turkey, mix with taco seasoning, and serve over lettuce with toppings like cheese and salsa.
3. Pasta Primavera: Cook pasta and sauté seasonal vegetables in olive oil, then mix together with parmesan cheese.

Can you give me a recipe for the One-Pan Chicken and Veggies?

Sure! Here's a simple recipe:

Ingredients:

• 2 chicken breasts
• 2 cups mixed vegetables (like bell peppers, broccoli, and carrots)
• 2 tablespoons olive oil
• Salt and pepper to taste
• Optional: garlic powder, Italian seasoning

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, toss the chicken and vegetables with olive oil, salt, pepper, and any optional seasonings.
3. Spread everything on a baking sheet in a single layer.
4. Bake for 25-30 minutes or until the chicken is cooked through and the veggies are tender.

How long does it take to prepare and cook?

The preparation time is about 10 minutes, and the cooking time is around 25-30 minutes. So, in total, you can have this meal ready in about 40 minutes!

What can I serve with the chicken and veggies?

You can serve it with:

• Rice or quinoa for a filling side.
• A simple green salad for freshness.
• Garlic bread for a tasty addition.