What are some quick vegetarian meal ideas?
Here are a few quick vegetarian meal ideas: 1. Veggie stir-fry with tofu, 2. Caprese salad, 3. Chickpea salad, 4. Vegetable quesadillas.
Can you give me a recipe for the veggie stir-fry?
Sure! For a veggie stir-fry, you'll need: 1 cup of mixed vegetables (like bell peppers, broccoli, and carrots), 1 block of firm tofu, soy sauce, and sesame oil. Stir-fry the veggies and tofu in sesame oil, add soy sauce, and cook until everything is heated through.
How long does it take to prepare?
It usually takes about 15-20 minutes to prepare and cook the veggie stir-fry.
What can I serve it with?
You can serve it with rice, quinoa, or noodles for a complete meal!
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